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RUN WORKOUTS
Build speed and agility to move like the Samurai, Battousai with this hybrid run workout.
![Comic Bubble.png](https://static.wixstatic.com/media/ab3d26_20828d0334af43eab4a630b91ff36aa0~mv2.png/v1/crop/x_42,y_324,w_1003,h_445/fill/w_170,h_76,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Comic%20Bubble.png)
10-15 MIN.
![Run Workout Time Skipping Speed.png](https://static.wixstatic.com/media/ab3d26_c8efe61d4403477887532a376d95d501~mv2.png/v1/fill/w_221,h_287,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Run%20Workout%20Time%20Skipping%20Speed.png)
![Comic Bubble.png](https://static.wixstatic.com/media/ab3d26_20828d0334af43eab4a630b91ff36aa0~mv2.png/v1/crop/x_42,y_324,w_1003,h_445/fill/w_170,h_75,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/Comic%20Bubble.png)
16-20 MIN.
![Comic Bubble.png](https://static.wixstatic.com/media/ab3d26_20828d0334af43eab4a630b91ff36aa0~mv2.png/v1/crop/x_42,y_324,w_1003,h_445/fill/w_170,h_75,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/Comic%20Bubble.png)
21-30 MIN.
bottom of page
RUN WORKOUTS
Build speed and agility to move like the Samurai, Battousai with this hybrid run workout.