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RUN WORKOUTS

Deku 3

RUN WORKOUT 1

Inspired by the speed "quirk" from My Hero Academia, this run workout will challenge warriors to run as some of their fastest speeds through a series of short, powerful sprints.

10-20 MIN.

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Run Workout 8.png
Run Workout 3.png
Run Workout 4.png

21-30 MIN.

Run Workout 2.png
Run Workout 7.png
Sprint Workout 5.png
Run Workout Nine.png
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